So I took some underwater video last weekend, got some snippets of all the strokes. Definitely a lot I see to work on - my catch in all the strokes is pretty weak, dolphin kick on the breaststroke pullout is driving me too deep probably and my recovery in the *** is probably to dive-y. Anybody else see anything constructive?
https://youtu.be/s28Bdcowudc
If you're doing that on your breaststroke...I don't see it.
On the pullout, not the stroke itself.
Regarding your backstroke. Kick looks a bit low to me...body not level in the water. Hard to tell...maybe your head isn't as far back as it should be.
I did notice I ride pretty low in the water on my backstroke. I think I have a lot more mass in my legs than I did when I was a 200 backstroker. Really trying to work in some longer kick sets to build up endurance there.
If you're doing that on your breaststroke...I don't see it.
On the pullout, not the stroke itself.
Regarding your backstroke. Kick looks a bit low to me...body not level in the water. Hard to tell...maybe your head isn't as far back as it should be.
I did notice I ride pretty low in the water on my backstroke. I think I have a lot more mass in my legs than I did when I was a 200 backstroker. Really trying to work in some longer kick sets to build up endurance there.
