Hey, solo swimmers! :wave: Welcome to the thread for all of us who train solo. Whether you train on your own due to a lack of a Masters team in your area (or for any other reason), this is our virtual locker room. Please post training tips that you think would be helpful, or anything else you would like to share with the rest of us. Have a rant? Go ahead and vent here! :rantonoff:
I'll start with a tip:
The most frustrating thing for me training solo is not having a coach on deck to evaluate my stroke and keep me on track, so I bought a waterproof camera and enlisted the help of my husband to periodically shoot video of all four strokes. Shooting underwater video became a knee/back buster, so I bought a camera mount and attached it to PVC pipe, so my husband could stand up straight to shoot underwater video. The camera gets dunked underwater, and he twists the pipe to pan the camera as I swim by.
Today, I bought a 2-pack of 12-inch "Gear Tie" reusable rubber twist ties (available at Home Depot), so I can tie the PVC pipe to the pool ladder (located in the corner of the pool) and shoot video myself. (If I angle the camera just right and keep it on wide angle, I can video me coming and going.)
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After each video session, I upload the videos to my desktop computer and compare my stroke to my favorite Go Swim stroke videos to see what I'm doing well (or not). I also post them on the Forums for feedback.
Ok, solo swimmers, what's your tip?
Parents
Former Member
Better idea: Have somebody shoot video of your stroke, upload it to YouTube, and post it on the Forums in a new thread. If you ask for feedback, you will receive great critiques from your fellow Forumites. Many of them are FINA World Record holders, USMS American Record holders, or Top Ten swimmers with great advice! :agree:
P.S. I'm not one of those (top swimmers)! :shakeshead:
Don't worry I'm not top ten either. The biggest honor I ever had was I was a relay member of a 400 yard Im that was All American in the US in 1977 but only Florida and California and a handful of other states have community college swimming. I did the butterfly and if I could do that time now I would be number 1 or 2 in the 55 to 59 age group but I'm a lot slower by several seconds.
Better idea: Have somebody shoot video of your stroke, upload it to YouTube, and post it on the Forums in a new thread. If you ask for feedback, you will receive great critiques from your fellow Forumites. Many of them are FINA World Record holders, USMS American Record holders, or Top Ten swimmers with great advice! :agree:
P.S. I'm not one of those (top swimmers)! :shakeshead:
Don't worry I'm not top ten either. The biggest honor I ever had was I was a relay member of a 400 yard Im that was All American in the US in 1977 but only Florida and California and a handful of other states have community college swimming. I did the butterfly and if I could do that time now I would be number 1 or 2 in the 55 to 59 age group but I'm a lot slower by several seconds.
