coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
I agree Allen, it was a well balanced article that acknowleges that obviously the Counsilmans, Salos and Bowmans of the coaching world have had success as have the mega yardage people. What that means is that there are many different ways to get to the same end result, fast swimming!
Of course the question I would like to raise is, would any of those coaches' swimmers have been faster if they used USRPT? We will probably never know.
I agree Allen, it was a well balanced article that acknowleges that obviously the Counsilmans, Salos and Bowmans of the coaching world have had success as have the mega yardage people. What that means is that there are many different ways to get to the same end result, fast swimming!
Of course the question I would like to raise is, would any of those coaches' swimmers have been faster if they used USRPT? We will probably never know.
