coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
Mikey, why are you being so hostile about usrpt I don't get the hostility towards people like Glenn that are using usrpt. He believes in this method, he is sharing his beliefs, and he hasn't been hostile toward other people's beliefs.I was wondering the same thing. I've read all of this thread and I can't recall anyone posting in such a manner. To this point, the posts in this thread, even the ones citing doubts about using USRPT exclusively as a training method, have been respectful and insightful. I'm not sure why the abrasive, hostile, sarcastic and condescending posts are necessary to make your point.
Mikey, why are you being so hostile about usrpt I don't get the hostility towards people like Glenn that are using usrpt. He believes in this method, he is sharing his beliefs, and he hasn't been hostile toward other people's beliefs.I was wondering the same thing. I've read all of this thread and I can't recall anyone posting in such a manner. To this point, the posts in this thread, even the ones citing doubts about using USRPT exclusively as a training method, have been respectful and insightful. I'm not sure why the abrasive, hostile, sarcastic and condescending posts are necessary to make your point.
