coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
How many MALE NAG record holders at 12-14 years old in the 50 free have won an olympic medal or even made an olympic team? Somebody give me a number on this.
Not a direct answer to the above question, but
it appears that only 10 male 11-14 NAG record holders have become Olympians:
swimswam.com/.../
How many MALE NAG record holders at 12-14 years old in the 50 free have won an olympic medal or even made an olympic team? Somebody give me a number on this.
Not a direct answer to the above question, but
it appears that only 10 male 11-14 NAG record holders have become Olympians:
swimswam.com/.../
