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Ultra Short Training At Race Pace

Former Member
Former Member
coachsci.sdsu.edu/.../ultra40a.pdf There is a method, which is referred to as the Rushall method which Michael Andrew uses. Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems. Would this also be good for longer events? Like the 400 IM? Thanks!
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  • The winner of the D III 100 yard freestyle at the recent NCAA D III championships held at the IUPUI pool was Stephan Culberson of Trinity University. He swam it in 44.18 According to his assistant coach, Michael Schuber, Culberson trained using USRPT. Hey guys, The winner of this year's NCAA DIII men's 100 yd freestyle did it with a rookie coach using USRPT! Here he is. tv.swimmingworldmagazine.com/.../27150 WOOHOO!!! Best regards, Michael Schuber -- Michael Schuber Assistant Swim Coach Trinity University One Trinity Place San Antonio, TX 78212 mschube1@trinity.edu
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  • The winner of the D III 100 yard freestyle at the recent NCAA D III championships held at the IUPUI pool was Stephan Culberson of Trinity University. He swam it in 44.18 According to his assistant coach, Michael Schuber, Culberson trained using USRPT. Hey guys, The winner of this year's NCAA DIII men's 100 yd freestyle did it with a rookie coach using USRPT! Here he is. tv.swimmingworldmagazine.com/.../27150 WOOHOO!!! Best regards, Michael Schuber -- Michael Schuber Assistant Swim Coach Trinity University One Trinity Place San Antonio, TX 78212 mschube1@trinity.edu
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