coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
Parents
Former Member
It's these kind of blanket unsupported statements that make Rushall seem rather cult-like ...
"There is nothing more difficult to take in hand, more perilous to conduct, or more uncertain
its success, than to take the lead in the introduction of a new order of things, because the
innovator has for enemies all those who have done well under the old conditions, and
lukewarm defenders in those who may do well under the new." ―Machiavelli
It's these kind of blanket unsupported statements that make Rushall seem rather cult-like ...
"There is nothing more difficult to take in hand, more perilous to conduct, or more uncertain
its success, than to take the lead in the introduction of a new order of things, because the
innovator has for enemies all those who have done well under the old conditions, and
lukewarm defenders in those who may do well under the new." ―Machiavelli
