coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
FYI Ultra-Short Race-Pace Training Two-Day Seminars For Coaches, Swimmers and Swim Parents
WHERE & WHEN
DENTON, TEXAS
•December 14th & 15th, 2013 (Saturday & Sunday), at the
University of North Texas, Denton, Texas Hosted by UNT Women’s Swimming and Diving Program
•To Register – Go to:
coachsci.sdsu.edu/.../index.htm.
LAWRENCE, KANSAS
•January 7th & 8th, 2014 (Tuesday & Wednesday) at the University of Kansas, Lawrence, KS hosted by Indie Swimming and KU Women’s Swimming and Diving Program.
•To Register – Go to: www.indieswimming.com/Home.jsp
Sponsored by: UNT & KU Women’s Swimming and Diving programs & Indie Swimming
FYI Ultra-Short Race-Pace Training Two-Day Seminars For Coaches, Swimmers and Swim Parents
WHERE & WHEN
DENTON, TEXAS
•December 14th & 15th, 2013 (Saturday & Sunday), at the
University of North Texas, Denton, Texas Hosted by UNT Women’s Swimming and Diving Program
•To Register – Go to:
coachsci.sdsu.edu/.../index.htm.
LAWRENCE, KANSAS
•January 7th & 8th, 2014 (Tuesday & Wednesday) at the University of Kansas, Lawrence, KS hosted by Indie Swimming and KU Women’s Swimming and Diving Program.
•To Register – Go to: www.indieswimming.com/Home.jsp
Sponsored by: UNT & KU Women’s Swimming and Diving programs & Indie Swimming
