Ultra Short Training At Race Pace

Former Member
Former Member
coachsci.sdsu.edu/.../ultra40a.pdf There is a method, which is referred to as the Rushall method which Michael Andrew uses. Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems. Would this also be good for longer events? Like the 400 IM? Thanks!
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  • Former Member
    Former Member
    We don't know either. Someone wrote us asking about it and we saw that the thread was closed, but none of us did it (intentionally at least) and there is no record in the logs of anyone closing it. I thought that maybe you closed it as the thread starter (you can do that), but I'm relatively certain that even if that happens, it goes into the logs. So it is unknown and I don't particularly care right now. If there is a rash of such unexplained closings, we'll look into it further, but for now it isn't worth the time. We just re-opened it after it was reported. It's no problem, I was just curious!
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  • Former Member
    Former Member
    We don't know either. Someone wrote us asking about it and we saw that the thread was closed, but none of us did it (intentionally at least) and there is no record in the logs of anyone closing it. I thought that maybe you closed it as the thread starter (you can do that), but I'm relatively certain that even if that happens, it goes into the logs. So it is unknown and I don't particularly care right now. If there is a rash of such unexplained closings, we'll look into it further, but for now it isn't worth the time. We just re-opened it after it was reported. It's no problem, I was just curious!
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