coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
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Former Member
Don't see how locking the thread would do anything about that. The thread was still accessible, you just couldn't post anything new to it.
Yeah, I was curious as well, I was about to contact a moderator.
Don't see how locking the thread would do anything about that. The thread was still accessible, you just couldn't post anything new to it.
Yeah, I was curious as well, I was about to contact a moderator.
