coachsci.sdsu.edu/.../ultra40a.pdf
There is a method, which is referred to as the Rushall method which Michael Andrew uses.
Was wondering if you had any critique about this. If this sort of training is a good idea and what are the problems.
Would this also be good for longer events? Like the 400 IM?
Thanks!
Maybe one of the links was unsafe
Don't see how locking the thread would do anything about that. The thread was still accessible, you just couldn't post anything new to it.
Maybe one of the links was unsafe
Don't see how locking the thread would do anything about that. The thread was still accessible, you just couldn't post anything new to it.
