I swam in the pool yesterday for the first time in about four months. I live in coastal New England so the water and weather temps are beginning to drop. Since I trained for, and swam my first marathon swim this summer...I did much more open water swimming than in past summers. So much so that I'm was already way ahead of my average annual mileage by August. But, I had decided that when I went back into the pool this fall that I'd take a different approach to long pool swims. Instead of counting laps, I'm simply swimming by time. Through the use of the GPS watch, I realized over the summer that no matter when/where...on long swims I was swimming a pretty even and contestant pace...even in later miles. So in the pool, I'm just counting every ## minutes to equal a mile. Then I just rest/drink for one or two minutes and continue on. Yesterday was my first attempt at it, and I wasn't sure I'b be able to NOT count laps. But it worked. And I find it much less monotonous, and I'm able to ponder a lot more minutiae, and senseless stuff. And, as a strict fitness log maintainer, in the long run (er swim) it doesn't really matter if I'm off by a lap or two.
Dan
I swam in the pool yesterday for the first time in about four months. I live in coastal New England so the water and weather temps are beginning to drop. Since I trained for, and swam my first marathon swim this summer...I did much more open water swimming than in past summers. So much so that I'm was already way ahead of my average annual mileage by August. But, I had decided that when I went back into the pool this fall that I'd take a different approach to long pool swims. Instead of counting laps, I'm simply swimming by time. Through the use of the GPS watch, I realized over the summer that no matter when/where...on long swims I was swimming a pretty even and contestant pace...even in later miles. So in the pool, I'm just counting every ## minutes to equal a mile. Then I just rest/drink for one or two minutes and continue on. Yesterday was my first attempt at it, and I wasn't sure I'b be able to NOT count laps. But it worked. And I find it much less monotonous, and I'm able to ponder a lot more minutiae, and senseless stuff. And, as a strict fitness log maintainer, in the long run (er swim) it doesn't really matter if I'm off by a lap or two.
Dan
I call this "penance laps." If I'm off a bit, unsure if I'm on lap 15 or 16 for instance, I always pick the lower number. Penance for my mind straying.
And I can't believe you're not still swimming outside. I went to Nahant up here last weekend and it was "only" 54F. ;)
I swam in the pool yesterday for the first time in about four months. I live in coastal New England so the water and weather temps are beginning to drop. Since I trained for, and swam my first marathon swim this summer...I did much more open water swimming than in past summers. So much so that I'm was already way ahead of my average annual mileage by August. But, I had decided that when I went back into the pool this fall that I'd take a different approach to long pool swims. Instead of counting laps, I'm simply swimming by time. Through the use of the GPS watch, I realized over the summer that no matter when/where...on long swims I was swimming a pretty even and contestant pace...even in later miles. So in the pool, I'm just counting every ## minutes to equal a mile. Then I just rest/drink for one or two minutes and continue on. Yesterday was my first attempt at it, and I wasn't sure I'b be able to NOT count laps. But it worked. And I find it much less monotonous, and I'm able to ponder a lot more minutiae, and senseless stuff. And, as a strict fitness log maintainer, in the long run (er swim) it doesn't really matter if I'm off by a lap or two.
Dan
I call this "penance laps." If I'm off a bit, unsure if I'm on lap 15 or 16 for instance, I always pick the lower number. Penance for my mind straying.
And I can't believe you're not still swimming outside. I went to Nahant up here last weekend and it was "only" 54F. ;)
