swim around key west

Former Member
Former Member
Hello everyone, I am new to the forum and see lots of great info here. Does anyone have any recommendations on training plans for this event? I am swimming 2500-3200 meters per swim and swim 10,000 meters a week now. I want to get on a program for this event. I will be doing ows when the weather breaks here in KY. Right now it is all pool. Any help tips and tricks would be great. thanks
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