I've worked with some friends on their sighting by using the diving tank (no lane lines) at our pool. We'll get in and use a small object (3-6" tall) to sight off of on the side of the pool. Once everyone hits that point, they turn their backs to the guy on deck and the object gets moved to a different place on deck and start again. You can also try spotting the object, then closing your eyes for several strokes, then popping back up for another sighting. This one is good for really getting a feel for how balanced your stroke is.
I've worked with some friends on their sighting by using the diving tank (no lane lines) at our pool. We'll get in and use a small object (3-6" tall) to sight off of on the side of the pool. Once everyone hits that point, they turn their backs to the guy on deck and the object gets moved to a different place on deck and start again. You can also try spotting the object, then closing your eyes for several strokes, then popping back up for another sighting. This one is good for really getting a feel for how balanced your stroke is.
