I am very interested in swimming a 10 mile event this summer but it is at 5,500 ft altitude. I train around 2,400 ft. Does anyone have any advice for what I should expect, ie how much slower I will be or what type of training I can do barring traveling somewhere else to train?
Also, any advice on nutrition for that distance race would also be greatly appreciated.
Thanks.
Sandy
To cslim409 - Wow, thanks for all the great info. I really appreciate it. Now, I need to read up on nutrition.
This is going to be a challenge, but that's what makes it worth all the training.
Thanks!
Sandy
To cslim409 - Wow, thanks for all the great info. I really appreciate it. Now, I need to read up on nutrition.
This is going to be a challenge, but that's what makes it worth all the training.
Thanks!
Sandy
