Is there anyone out there that can say something about maintaining blood sugar levels during OW swims? I am only a type II (no longer on insulin) diabetic and my only problem (so far) is my sugar level dropping such that I start having problems. Mainly with the brain getting fuzzy and that results in poor decision making.
As you get more and more fit your medication requirements might change, along with how your body utilizes your medication. Have you considered getting a CGM? It is a very valuable device. Obviously it doesn't work in the water but can help you see your trends over the day(s).
For us, and this may not pertain to you, and probably doesn't, getting ready to exercise at 128 is scary. We know that 2-3 hours of heavy swimming beginning at 128 is going to be a problem. I don't know how TIIs like yourself manage these numbers. I'd really like you to continue to write about your experiences.
As you get more and more fit your medication requirements might change, along with how your body utilizes your medication. Have you considered getting a CGM? It is a very valuable device. Obviously it doesn't work in the water but can help you see your trends over the day(s).
For us, and this may not pertain to you, and probably doesn't, getting ready to exercise at 128 is scary. We know that 2-3 hours of heavy swimming beginning at 128 is going to be a problem. I don't know how TIIs like yourself manage these numbers. I'd really like you to continue to write about your experiences.
