Big Shoulders 2012

Former Member
Former Member
Hi! My name is Andy. I'm new here. I've lurked a little, and it looks like you all are really nice, helpful folks. Looking forward to interacting with you! I started this thread for a couple of reasons: First, to find out if there is anyone else on this board who is doing either the 2.5K or the 5K in this year's Big Shoulders in Chicago on 9/8. Second, if anyone has ever done that race, to find out what it was like, and to ask if there are any pieces of advice to share. This will be my first time in that race, and actually my first open water swim other than a tri. Finally, to ask if there are any training plans anyone can recommend to me. Also, is there a thread anywhere on this board on which folks introduce themselves? Thanks!
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  • Former Member
    Former Member over 12 years ago
    Had a good/sorta OK OWS workout Saturday. Swam for 47 min. in a friend's private lake. The top of the water was VERY WARM. Good for cardio/endurance, and good for getting used to murky open water, not-so-good for training for Lake Michigan. Oh well! I'm corresponding with a guy who sent me two weeks worth of workouts; they look BRUTAL, which is what I need. If we can work it out, we're going to meet up so he can critique and teach me on technique.
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  • Former Member
    Former Member over 12 years ago
    Had a good/sorta OK OWS workout Saturday. Swam for 47 min. in a friend's private lake. The top of the water was VERY WARM. Good for cardio/endurance, and good for getting used to murky open water, not-so-good for training for Lake Michigan. Oh well! I'm corresponding with a guy who sent me two weeks worth of workouts; they look BRUTAL, which is what I need. If we can work it out, we're going to meet up so he can critique and teach me on technique.
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