I have been swimming for some time now. I usually do about 4000 yards four days per week. I have never done a long distance swim. I'm not sure why but I have been tossing the idea around in my head to swim a 30-38 mile Fresh water swim at the end of August. I'm not concerned about the time it takes. I'm thinking I would need a support crew, nutrition while underway, lights etc. etc. I would appreciate any feedback and insight you could lend regarding workouts to build up, experiences, recommended suit, food, etc. etc.
Lets hear it.
Thanks for all the input. I should have clarified...
38 miles is ambitious for sure! No question I will def. begin with shorter attempts.
"should not be considered a substitution for being "prepared" for how long it might take". SO true.
One of my concerns especially in the Finger lakes is the window of opp.. Depending on the spring it can take the water a while to warm up. not to mention the current/chop etc. etc. For any great distance I imagine sustaining core temp is crucial. Opinions regarding water temp, type of suit, etc. etc.
Also,not to jump the gun here but I am curious, what are nutritional options while underway?
Thanks again for all the info, Keep it coming!
Thanks for all the input. I should have clarified...
38 miles is ambitious for sure! No question I will def. begin with shorter attempts.
"should not be considered a substitution for being "prepared" for how long it might take". SO true.
One of my concerns especially in the Finger lakes is the window of opp.. Depending on the spring it can take the water a while to warm up. not to mention the current/chop etc. etc. For any great distance I imagine sustaining core temp is crucial. Opinions regarding water temp, type of suit, etc. etc.
Also,not to jump the gun here but I am curious, what are nutritional options while underway?
Thanks again for all the info, Keep it coming!
