Alcatraz Challenge this May - First Time Open Water
Former Member
Hey all,
Just registered for an 1.5 mile open water swim in May - part of me thinks I'm nuts, but part of me is excited as hell for this.
Had a few questions for more experienced open water swimmers out there...
1) Open water swimming - How does it differ from closed pool swimming? I've read a number of people mention "sighting", which is where I assume you look where you're going, but unsure how to incorporate that into normal breathing (where I look to side).
2) Open water training - I was a state / varsity level swimmer in high school, but afterwards have only sparingly swam. So, I don't think I could swim the full distance easily right now. My plan is to build up to 3 miles in a closed pool over next 2 months, then start training in open water over next 2 months. I found some plans (below), but what training programs have other people used? I have about 4 months to prepare...
100swimmingworkouts.com/
3) Wetsuit - what do you look for in a wetsuit? Where do you normally find these? Besides the "who knows where this has been" factor (which presumably could be fixed with a wash), is there anything wrong with used wetsuits (seem significantly cheaper)?
Thanks!
Parents
Former Member
Congrats on signing up for such an iconic swim. Contact me offline @ SFBaySwimmer@sbcglobal.net & I can fill you in - I was the Alcatraz Challenge Race Director from 1998 through 2009.
Congrats on signing up for such an iconic swim. Contact me offline @ SFBaySwimmer@sbcglobal.net & I can fill you in - I was the Alcatraz Challenge Race Director from 1998 through 2009.