I am starting to build my long swims from about two miles today, targeting a 10K swim in October. At about what rate would you all suggest I increase the distance of my long swims? Thanks.
On a side note, I wish we had more snow in VT this year
You can have the snow here in WI! Which isn't that much this year anyway... early OW season?
BTW, any ideas how much of your yardage should be pool vs. open water in preparation for 10k to 10 mile OWS? Obviously, our OW season is a lot shorter here...
On a side note, I wish we had more snow in VT this year
You can have the snow here in WI! Which isn't that much this year anyway... early OW season?
BTW, any ideas how much of your yardage should be pool vs. open water in preparation for 10k to 10 mile OWS? Obviously, our OW season is a lot shorter here...
