So I'm training for the Great Bay swim (4.4mi) in June which is a no-support race as far as I know, how do folks fuel during a swim like this, or do you not? This is my first OW event over 2 miles and I get HUNGRRRRY. Thanks!
I have done it twice and am going back for a third time this year. I didn't notice the first feed boat last year but saw the second boat at mile 3. I didn't feel like stopping then but I did feel like I was starting to bonk at the end. My friend carried a gel pack in the sleeve of his wetsuit. It was easy to get to and he thought it made a difference at the end. I am going to try it this year.
I have done it twice and am going back for a third time this year. I didn't notice the first feed boat last year but saw the second boat at mile 3. I didn't feel like stopping then but I did feel like I was starting to bonk at the end. My friend carried a gel pack in the sleeve of his wetsuit. It was easy to get to and he thought it made a difference at the end. I am going to try it this year.
