So I'm training for the Great Bay swim (4.4mi) in June which is a no-support race as far as I know, how do folks fuel during a swim like this, or do you not? This is my first OW event over 2 miles and I get HUNGRRRRY. Thanks!
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i never took a feed during that swim, but they will have a couple of boats out there +/- half way with water and maybe some carbo drinks. pack a gel or two in your suit.
go to brighton beach and swim "the loop".... see how it feels. the bay swim shouldn't take you much longer than that.
i never took a feed during that swim, but they will have a couple of boats out there +/- half way with water and maybe some carbo drinks. pack a gel or two in your suit.
go to brighton beach and swim "the loop".... see how it feels. the bay swim shouldn't take you much longer than that.
