about 30-40% of my training may-jun. 80% jun-aug is OW lake.
it really depends on when my last pool meet is and when my OW season starts. usually my first OW race is in July with my last meet in the beginning of June. but this year my last meet was early aug so I had to swim more in the pool this summer than usual
about 30-40% of my training may-jun. 80% jun-aug is OW lake.
it really depends on when my last pool meet is and when my OW season starts. usually my first OW race is in July with my last meet in the beginning of June. but this year my last meet was early aug so I had to swim more in the pool this summer than usual
