General Swimming

Open Water Training and Technique Aug. 7, 2010, Central Illinois OW swim

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Aug. 7, 2010, Central Illinois OW swim

ViveBene over 15 years ago

Here's a nice article from the Pantagraph on this swim, with interviews with Nadine Day and others: www.pantagraph.com/.../article_aa1bfa5c-9c06-11df-9fac-001cc4c03286.html :cheerleader:

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Killer over 15 years ago

It was a great event! Those of you that missed it, really missed a good time. I love the cowbells. It was run very well.
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Killer over 15 years ago

It was a great event! Those of you that missed it, really missed a good time. I love the cowbells. It was run very well.
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