Has anyone ever had gastrointestinal issues from swallowing too much salt water? After Saturday's extremely rough Nubble Light Swim, I was ill most of the day. I'm thinking it's because I swallowed a lot of salt water, although I've never had this problem before. Now I'm worried about my other ocean races this year.
Parents
Former Member
if you think conditions were especially rough causing you to drink more saltwater than typical for you than I would not worry about it...
too much 'salt' will result in you going at both ends... I am guessing you recovered in about 24 hours... yes - I have had this wonderful experience - different circumstances... similar results
if you think conditions were especially rough causing you to drink more saltwater than typical for you than I would not worry about it...
too much 'salt' will result in you going at both ends... I am guessing you recovered in about 24 hours... yes - I have had this wonderful experience - different circumstances... similar results
