I live in the PNW and want to start OW swimming. Unfortunately, the Puget Sound is still in the high 40's. Does anyone train in water that cold? I know there are dangers in doing so (wetsuit of course, double caps, earplugs, etc) but am curious if anyone does. Thanks.:agree:
Parents
Former Member
critical is your personal safety... since you're unaware of how your body might respond to these cold waters, investigate training groups in the pacific northwest - train with groups or buddy system. acclimate with very cold waters... showers and outdoor pools
the fact is this cold water swimming is done regularly but we all have different tolerances for cold water...
you can pull this off but be wary each and every day... we have good days and bad days, and hypothermia has come on quickly to those that do cold water swimming every day.
good luck:cheerleader:
critical is your personal safety... since you're unaware of how your body might respond to these cold waters, investigate training groups in the pacific northwest - train with groups or buddy system. acclimate with very cold waters... showers and outdoor pools
the fact is this cold water swimming is done regularly but we all have different tolerances for cold water...
you can pull this off but be wary each and every day... we have good days and bad days, and hypothermia has come on quickly to those that do cold water swimming every day.
good luck:cheerleader:
