Anyone have a reasonably accurate approximation of how their SCY pace per 100 translates when swimming open water? Assuming calm conditions and no navigation issues I'm curious what other people would use to estimate a 5K OW time based on say a 1000 SCY time of 12:30. Any thoughts?
Of course, don't get me started on water temp. In my last posting the 5K was the Big Shoulders which I believe was about 70 degree water this year while the 1000 yards was in a pool pushing 90.
Of course, don't get me started on water temp. In my last posting the 5K was the Big Shoulders which I believe was about 70 degree water this year while the 1000 yards was in a pool pushing 90.
