Hi everyone,
I've been training for this summers open water season in the pool which thanks to the advice on here has been going real well. I do however have one concern and that is that I'm not fast enough!
As of now I swim 6000 yard workouts taking small breaks in between. It takes me just under 3 hours to complete this. In a lane next to me I see this swimmer just flying allong even lapping me. I've always considered myself a pretty strong lap swimmer and not to sound conceited but am really not used to that. In the locker room his bag did have a US Masters logo on it.
Obviously this guy was not swimming 6000 yards and is doing a totally different workout than I. But he was fast! I know a huge challenge is jsut covering the distance. But just curious do you guys/girls worry about your speed? And like how many hours should it take to do around 6000 yards?
all the best everyone
uvmflier
I usually figure about 20 min. per thousand. However, it totally depends on your ability. A base set of 10 x 100 on 1:30 is 15 minutes. Then I add some transition time to get the 20 min. Set your goal based on your abilities and just keep working to better your accomplished goals.
I usually figure about 20 min. per thousand. However, it totally depends on your ability. A base set of 10 x 100 on 1:30 is 15 minutes. Then I add some transition time to get the 20 min. Set your goal based on your abilities and just keep working to better your accomplished goals.
