Ok, so the more they email me, the more I get nervous about the water temp. Last year it was 69 which stung to get in, but it made for a nice swimming temp. By the end, though, my fingers and toes felt a little numb, but that could have been tired (??).
But this year, it could be up to 10 degrees colder?! What to do when the coolest water I can find here in Cincinnati is 80?
Parents
Former Member
Andy, please share your training, competing, nutrition, physical, and mental techniques.
I realize this list of questions is overwhelming. Feel free to take your time and answer one at a time.
I think all event winners should be required to answer these questions and post them on the USMS Forum. They would be a great help to many people who are working hard to swim faster. :-)
Andy, please share your training, competing, nutrition, physical, and mental techniques.
I realize this list of questions is overwhelming. Feel free to take your time and answer one at a time.
I think all event winners should be required to answer these questions and post them on the USMS Forum. They would be a great help to many people who are working hard to swim faster. :-)
