Ouch! I came in dead last,...3 hr, 31 minutes. 42 minute miles. The guy who won did it is 1 hr. 44 minutes.
In May I took a Total Immersion Swim Clinic and have changed the way I swim...2 beat kick,.. neutral head,..trying to streamline and such,..but my time was over a half hour longer than last year. One thing I will say is that I could have swam further,..I wasn`t as tired as last year.
Should I continue with this method of swimming? I never was a fast swimmer, I only enter races because it is exciting.
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Former Member
I had an mri last week on my left shoulder because of pain I`ve been experiencing the last year. Today the Doc. told me that I tore the rotator cuff and require surgery. He says I wont be swimming for 3 months.....ugh. Anyone here had this surgery before?
I had an mri last week on my left shoulder because of pain I`ve been experiencing the last year. Today the Doc. told me that I tore the rotator cuff and require surgery. He says I wont be swimming for 3 months.....ugh. Anyone here had this surgery before?
