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GREAT OW Warmup Advice!

Ahelee Sue Osborn
OPEN WATER SWIMMERS AND TRIATHLETES! Check out this piece from Steve Munatones 10Kswimmer site on warming up for an open water race... best advice I have ever read. www.10kswimmer.com/.../warming-up-for-open-water-races.html
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  • Former Member
    Former Member
    If anyone doing the one mile swim at Millerton Lake on May 11 wants to do a pool warm up first, that might be doable. It's around 15 minutes from Clovis North to the lake. The pool is open for the first workout group at 5:00 AM every Monday.
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  • Former Member
    Former Member
    If anyone doing the one mile swim at Millerton Lake on May 11 wants to do a pool warm up first, that might be doable. It's around 15 minutes from Clovis North to the lake. The pool is open for the first workout group at 5:00 AM every Monday.
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