This does look like very sound advice. I've generally approached most O/W swims fairly "cold" and unwarmed up. I know that's stupid, but never thought to look for a pool nearby nor to run. I'll try to incorporate some of these ideas as I swim some races this summer.
This does look like very sound advice. I've generally approached most O/W swims fairly "cold" and unwarmed up. I know that's stupid, but never thought to look for a pool nearby nor to run. I'll try to incorporate some of these ideas as I swim some races this summer.
