I'm a 61 y.o. still-practicing physician. I've done a 1.5 mile lake swim in Maine for the last 3 years. I was able to reduce my time to 48 minutes this past summer from 49 the two previous summers. I've increased my workouts to include three days in the pool and two in the gym with a slave-driving trainer. I swim around 2500-3000 yards in the pool. I'm seriously considering the FKCC Around Key West Swim this June. It is 12.5 miles, though some of that is with the tidal current. Suggestions for training other than seek psychiatric help?
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Former Member
Well, I'm a bald head (at least mostly, I usually shave it to keep it that way). I'm gonna have to think this one through cause I can't afford to have my head get that fried.
Maybe I'll ask for a sponsorship from "Zinka" and paint my whole body up with their colored zinc product! Hmm...painted on swim cap?!
http://zinka.com/
Well, I'm a bald head (at least mostly, I usually shave it to keep it that way). I'm gonna have to think this one through cause I can't afford to have my head get that fried.
Maybe I'll ask for a sponsorship from "Zinka" and paint my whole body up with their colored zinc product! Hmm...painted on swim cap?!
http://zinka.com/