Are there any suggestions to any types of preventitive vaccines if any that would be of benifit in these longer OW swims? The bodies of water that I enter are not all bad...Lake Mich, finger lakes, Lake Erie, Potomac. As endurance atletes we are already a little bit immuno compromised. Plus, my insurance is changing and figured I would get caught up before the end of the year if possible. Thanks.
Parents
Former Member
i have had hep-a vaccinations, and i keep my tetanus up to date.
also, if i am swimming in water that i believe has been "compromised" i will begin a session of antibiotics pre-swim.
i have had hep-a vaccinations, and i keep my tetanus up to date.
also, if i am swimming in water that i believe has been "compromised" i will begin a session of antibiotics pre-swim.
