hi everyone! i absolutely love swimming but i'm new to the idea of open water swimming, so i thought this might be a good place to get advice. i was wondering what a good way to get started is and if making the transition from pool to open water is a big deal. i'd really like to be in races like the fat salmon, etc. one day (the sooner the better!). any tips would be great and also, what were your first open water experiences like?
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It took me 2 hours 55 minutes to do 5 miles,....I`m beat,..had no appetite when I got out,..a bit shakey,..like I had a zillion cups of coffee even tho I had no coffee today. I drank 8 oz. of pedalite every 45 minutes,.did not consume gel-packs of any food,..that might have been a mistake as I was running on empty when I finished. I`m not sore,..no shoulder pain,..a bit of lower back pain, BUT my mouth is raw,..saltwater I guess. The last mile was not fun,..not at all,..which tells me that I have work to do.
It took me 2 hours 55 minutes to do 5 miles,....I`m beat,..had no appetite when I got out,..a bit shakey,..like I had a zillion cups of coffee even tho I had no coffee today. I drank 8 oz. of pedalite every 45 minutes,.did not consume gel-packs of any food,..that might have been a mistake as I was running on empty when I finished. I`m not sore,..no shoulder pain,..a bit of lower back pain, BUT my mouth is raw,..saltwater I guess. The last mile was not fun,..not at all,..which tells me that I have work to do.
