I've been swimming in open water for two years now, but this will be my first winter swimming without a wetsuit. I plan to make it through the winter, although right now I can only go about 1/2 a mile. I really want to work up to at least 1 mile at the current temperature (60 degrees). So I have many questions on my mind, but here are a couple to start off with:
1) In the last month, my caloric intake per day has nearly doubled!!! I know part of it must be from swimming in cold water--I think my body is trying to develop an extra layer of fat to protect itself--but there might be other factors (I've also started lifting weights etc.). So I wonder if anyone else has experienced the same thing.
2) I swim at La Jolla Cove at night--is there anyone here who is interested in joining me? Otherwise it's just me and the sharks!
I have a lot of other questions burning on my mind...I am so glad I found this forum!
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Former Member
Basically whenever i have to stop, turn around, and duck under the waves, i get nervous. The problem last night was that the waves weren't really coming in sets, they were constantly coming so after diving under a couple, i had to just decide to start swimming to shore otherwise i'd never get there. I hate swimming in the whitewash, it is so turbulent and i know a wave is about to hit my back and it's at that point that i start to panic a little. i did get a hit by a couple and that's when my goggles fell off. i think i just need to stay calm when swimming through the whitewash.
Basically whenever i have to stop, turn around, and duck under the waves, i get nervous. The problem last night was that the waves weren't really coming in sets, they were constantly coming so after diving under a couple, i had to just decide to start swimming to shore otherwise i'd never get there. I hate swimming in the whitewash, it is so turbulent and i know a wave is about to hit my back and it's at that point that i start to panic a little. i did get a hit by a couple and that's when my goggles fell off. i think i just need to stay calm when swimming through the whitewash.
