I've been swimming in open water for two years now, but this will be my first winter swimming without a wetsuit. I plan to make it through the winter, although right now I can only go about 1/2 a mile. I really want to work up to at least 1 mile at the current temperature (60 degrees). So I have many questions on my mind, but here are a couple to start off with:
1) In the last month, my caloric intake per day has nearly doubled!!! I know part of it must be from swimming in cold water--I think my body is trying to develop an extra layer of fat to protect itself--but there might be other factors (I've also started lifting weights etc.). So I wonder if anyone else has experienced the same thing.
2) I swim at La Jolla Cove at night--is there anyone here who is interested in joining me? Otherwise it's just me and the sharks!
I have a lot of other questions burning on my mind...I am so glad I found this forum!
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Former Member
When I swim in cold water I eat more, I feel healthy (in reply to your 2nd question) and my tolerance for cold weather is much better
I would like to add a question:
I'm currently swimming in (60 - 63 degrees) water for 1 to 2 hours, it feels like my body is stiffer and less flexible compared to swimming in hotter water (+ 70 degrees) for example It takes me 3-4 more strokes to complete 50 meters in cold water. Has anybody else experienced the same?
When I swim in cold water I eat more, I feel healthy (in reply to your 2nd question) and my tolerance for cold weather is much better
I would like to add a question:
I'm currently swimming in (60 - 63 degrees) water for 1 to 2 hours, it feels like my body is stiffer and less flexible compared to swimming in hotter water (+ 70 degrees) for example It takes me 3-4 more strokes to complete 50 meters in cold water. Has anybody else experienced the same?
