I've been swimming in open water for two years now, but this will be my first winter swimming without a wetsuit. I plan to make it through the winter, although right now I can only go about 1/2 a mile. I really want to work up to at least 1 mile at the current temperature (60 degrees). So I have many questions on my mind, but here are a couple to start off with:
1) In the last month, my caloric intake per day has nearly doubled!!! I know part of it must be from swimming in cold water--I think my body is trying to develop an extra layer of fat to protect itself--but there might be other factors (I've also started lifting weights etc.). So I wonder if anyone else has experienced the same thing.
2) I swim at La Jolla Cove at night--is there anyone here who is interested in joining me? Otherwise it's just me and the sharks!
I have a lot of other questions burning on my mind...I am so glad I found this forum!
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Another question on this general topic...do you find that cold water swimming makes your immune system really strong? Of course, it might just be luck as I've only been doing the cold water thing for a couple months...but I feel healthier than I've ever felt. I swam through the fires and through the dirty water with our big storm a week and a half ago, and never felt better.
Another question on this general topic...do you find that cold water swimming makes your immune system really strong? Of course, it might just be luck as I've only been doing the cold water thing for a couple months...but I feel healthier than I've ever felt. I swam through the fires and through the dirty water with our big storm a week and a half ago, and never felt better.
