OK I got in. The most I have swam is 2 miles open water. I swim about 10K yards a week with 2 masters workouts a week. Now what. This race is 4.4 miles.
The race date is June 8. I think I can answer my own question... double (or triple!) my weekly yardage, hold yourself back on the start, finally, grit your teeth and "enjoy" gutting it out.
Ideas for training?:confused:
Hey everybody.
Will there be ways to hydrate during this race? I have heard that you can hang on a baot and have a drink.
Do people bring gel packs too for nourishment?
Hey everybody.
Will there be ways to hydrate during this race? I have heard that you can hang on a baot and have a drink.
Do people bring gel packs too for nourishment?
