OK I got in. The most I have swam is 2 miles open water. I swim about 10K yards a week with 2 masters workouts a week. Now what. This race is 4.4 miles.
The race date is June 8. I think I can answer my own question... double (or triple!) my weekly yardage, hold yourself back on the start, finally, grit your teeth and "enjoy" gutting it out.
Ideas for training?:confused:
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Thanks for the input on the neck issue. I'll am trying to roll more and rotate neck less and it seems to help. Not sure of the definition of "catch". I do get sore after the Bay swim and I do look at the bridge constantly. Will try to look forward more this time. I've been concerned about zig-zagging and want to swim as staraight a line as possible.
Thanks for the input on the neck issue. I'll am trying to roll more and rotate neck less and it seems to help. Not sure of the definition of "catch". I do get sore after the Bay swim and I do look at the bridge constantly. Will try to look forward more this time. I've been concerned about zig-zagging and want to swim as staraight a line as possible.
