OK I got in. The most I have swam is 2 miles open water. I swim about 10K yards a week with 2 masters workouts a week. Now what. This race is 4.4 miles.
The race date is June 8. I think I can answer my own question... double (or triple!) my weekly yardage, hold yourself back on the start, finally, grit your teeth and "enjoy" gutting it out.
Ideas for training?:confused:
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Former Member
SCBE-
I work in CC also. There is a SCY pool at a health club at 23rd street on Crystal Drive. I don't know much about the hours though. I swim early AM prior to taking the train down from Baltimore.
I start OW training in late May in the Severn River.
Tree
SCBE-
I work in CC also. There is a SCY pool at a health club at 23rd street on Crystal Drive. I don't know much about the hours though. I swim early AM prior to taking the train down from Baltimore.
I start OW training in late May in the Severn River.
Tree
