How to stay warm and strong while swimming Donner Lake.

Former Member
Former Member
I just swam Donner Lake this morning, long swim!! I've been swimming open water for a few years. Half way through the swim I began to really feel the cold and it slowed my stroke down a lot. How can I stay warm and strong during this race. When I finished it took me 45 minutes to get warm. I even practice in Lake Natoma which is very cold. Thanks for any advice out there.:notworthy: pills11.com ;))
Parents
  • Former Member
    Former Member
    I don't have anything to say regarding keeping warm however I do have to ask if you know of a good Masters group by Roseville CA. I saw that you were from SAC so I thought that I might ask as I will be in the area for a week on travel. Thanks, Jared
Reply
  • Former Member
    Former Member
    I don't have anything to say regarding keeping warm however I do have to ask if you know of a good Masters group by Roseville CA. I saw that you were from SAC so I thought that I might ask as I will be in the area for a week on travel. Thanks, Jared
Children
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