General Swimming

Open Water Training and Technique Taper Opinions

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Taper Opinions

Former Member over 18 years ago

What kind of mileage in an event do people think warrants a taper in training? A mile? Two? More?

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waves101 over 18 years ago

A taper is good for any event. From a 50 free all the way up to multiple miles.
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waves101 over 18 years ago

A taper is good for any event. From a 50 free all the way up to multiple miles.
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