Oh my, did I have a terrible experience trying out GU this morning. That stuff is terrible. I gagged and had dry heaves after two attempts to swallow the stuff.
Has anyone out there tried something other than GU to help stay energized during long swims? I am swimming the 8 mile swim across Lake Champlain in two weeks. I'm experimenting with different foods/nutritional supplements that might help me along the way. Any suggestions?
Thank you!
Parents
Former Member
i prefer hammergel by hammer nutrition. my favorite is raspberry
i use it for swims and triathlons. long burning
if you need anything semisolid with protein i prefer their prepetuem which is what i use on long bike rides. i have used just the gel for long swims
their staff is great and their website is www.hammernutrition.com
mary
i prefer hammergel by hammer nutrition. my favorite is raspberry
i use it for swims and triathlons. long burning
if you need anything semisolid with protein i prefer their prepetuem which is what i use on long bike rides. i have used just the gel for long swims
their staff is great and their website is www.hammernutrition.com
mary
