Lake Champlain 8 mile swim

Former Member
Former Member
Hello swimmers, I am new to this website and I'm thrilled with all of the information and expertise you all have to share. I am entering the 8 mile swim across Lake Champlain. It begins on the New York side of the lake and ends in Vermont. I have started swimming 2700 - 3600 yards in the pool 2-3x a week. I am hoping to get in the lake soon....I just want it to get above 50 degrees! I am a rookie and would appreciate any advice on workouts, nutrition, and any other tips. I have competed in 1.2 and 5 mile open water swims. This seems so much bigger to me. I am both excited and nervous. One thing that surprised me was that they allow fins. Has anyone out there raced with fins? Any pros/cons to share? I look forward to some replies. Thanks!
Parents
  • Another follow-up question for anyone who's done this swim, or something of equivalent distance. What did you do nutritionally? Since my days of triathlon, I'm not good with GU, and am thinking just gatorade. If it were longer, I'd think something more substantive. Any suggestions? Thanks!
Reply
  • Another follow-up question for anyone who's done this swim, or something of equivalent distance. What did you do nutritionally? Since my days of triathlon, I'm not good with GU, and am thinking just gatorade. If it were longer, I'd think something more substantive. Any suggestions? Thanks!
Children
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