1 mile training

Former Member
Former Member
I wrote before and got some great advice. I am doing a 1 mile swim in the bay on June 10th. I have not been in the pool regularly training. This week I got in 3 times. The first day I did 4 laps straight. The second day I did a 500, 400, 300, and 200. On the third day I swam 60 laps. I do all this in a 30 minute-40 minute time frame. Do you think I will be okay if I continue to do something like this? Any other training ideas. I am a teacher and have a 2 year old, so there is not much free time. I want to be ready, but can't spend hours each day training. Agin any ideas would be great. I am just looking to finish this event, I'm not trying to break any records. I just don't want to have to be pulled from the water. Jaime
Parents
  • Jaime, The best thing about this event is that the homestretch is long and easy. You'll swim out into the currents, then against the currents for a couple hundred yards, and then you're adjacent to the roadway in water that is ~2 feet deep for the last ~1/3 mi. In the 4.4mi, you'll find a LOT of people taking a long walk at this point. Your training sounds good. My advice is to watch Finding Nemo and follow Dori's advice - JUST KEEP SWIMMING! Good Luck! :bouncing:
Reply
  • Jaime, The best thing about this event is that the homestretch is long and easy. You'll swim out into the currents, then against the currents for a couple hundred yards, and then you're adjacent to the roadway in water that is ~2 feet deep for the last ~1/3 mi. In the 4.4mi, you'll find a LOT of people taking a long walk at this point. Your training sounds good. My advice is to watch Finding Nemo and follow Dori's advice - JUST KEEP SWIMMING! Good Luck! :bouncing:
Children
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