I wanted to start training for a 3 mile swim across the Hudson for MS in September. i have never done anything like this before. I thought this would be a great goal to work towards and it is for a good cause.
Could you share any advice on training? I was thinking of finding a shorter open water swim. Does anyone know of any on Long Island?
I did join a swim group and so far that is great! It has helped strengthen my skills.
Thank you!!!!