I am in the early stages of training for a long swim (11 hours) in water that will be 62-68 degrees. The water where I lived is in the mid to upper 40s right now. I'm seeking some advice on how to get myself ready to handle 11 hours in water that is around 62. I have time to acclimate (7 months until swim) , but I need some advice on how to do it.
Parents
Former Member
The bubble caps with the strap are warm cheap and English Channel legal. they dont chafe either. They can be worn over a silicone or regular cap for extra warmth.about 7 dollars . Most heat does leave thru the head and a good open water cap really works wonders.
cold water caps www.geocities.com/.../coldwatercaps.html
The bubble caps with the strap are warm cheap and English Channel legal. they dont chafe either. They can be worn over a silicone or regular cap for extra warmth.about 7 dollars . Most heat does leave thru the head and a good open water cap really works wonders.
cold water caps www.geocities.com/.../coldwatercaps.html
