I am a strong swimmer and competitive triathlete, but I am starting to compete in longer races, Half ironmen and ironmen. I am currently signed up for a 4.4 mile open water swim and would like some tips or advice on what to do to train for this race. I am planning an ironman a few months later so I can't spend all of my workouts in the water. Any suggestions on good training programs or workouts that won't break the bank??
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Thank you both for your replies. I am signed up for the Chesapeake Bay swim and was looking for something new to use in my training for the race. I appreciate your help.
Thank you both for your replies. I am signed up for the Chesapeake Bay swim and was looking for something new to use in my training for the race. I appreciate your help.
