General Swimming

Open Water Training and Technique favorite "feeds"

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favorite "feeds"

Former Member over 20 years ago

The books thread was great and I've foudn some new things to read. So what do you like for long distance feedings? And what for afterwards?

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Former Member over 20 years ago

Only had feedings on races 10 miles or over. That would be over a 4hr race and above.. feed every1 hr.
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Former Member over 20 years ago

Only had feedings on races 10 miles or over. That would be over a 4hr race and above.. feed every1 hr.
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